10 Things Overthinking People Must Stop To Be Happy

Comments: 371

  • Tasha Mcclary
    Tasha Mcclary 5 days ago

    My family and the state of South Carolina for taking my children three years ago

  • Tasha Mcclary
    Tasha Mcclary 5 days ago

    I have over think things and it almost killed me. I know that I have to stop being hard on myself that I can not change anything in this world

  • thoko gumede
    thoko gumede 2 months ago

    i needed this. Thank you!

  • J New
    J New 3 months ago

    Ralph I promise I'm listening to everything you're saying about overthinking but I'm also listening to my mind say "Damn, he fine lol."

  • Randy Flores
    Randy Flores 3 months ago

    "Don't treat people as bad as they are, treat them good as you are". Wow, that's powerful man. Love your videos.

  • Clay
    Clay 3 months ago

    I love the way you drag out the "s."

  • Buu Buu
    Buu Buu 3 months ago +1


  • JwlHddnInLts
    JwlHddnInLts 3 months ago +1

    Ahahaha, I always asked myself a question "Why a cat? You should make a vide about cat down the road." Than I've realized it is overthinking))

  • Crystal Ferguson
    Crystal Ferguson 3 months ago

    Stop controlling everything and give it to God. He knows all to well what you need, even before you ask. How sweet He is to know us so well... Forgive on impact no matter what. Treat onto others as you want to be treated. Plain and simple. I was taught that over and over growing up found out later that it was a verse in the Bible. Love your enemies as you love yourself. Let go and Let God. Be you, and Never carry a grudge. Forgive so you can have that release for you.
    I love your videos! Btw, my little lady is left-handed, as well. It only means you guys are intelligent. :-D

  • TowelieHIGH zZ
    TowelieHIGH zZ 3 months ago

    is meditation classes a thing because i really need to take it ASAP i cant do it on my own and my mind is just thinking of thoughts 24/7 i feel very tortured and keep thinking to myself of not wanting to live life anymore😑 HELP PLEASE

    • Justin Bryan
      Justin Bryan 3 months ago

      TowelieHIGH zZ tune into your feelings , you have to accept who you are . Focus on your feelings in the present moment.

  • eric lynn
    eric lynn 4 months ago

    Love you bro

  • ForeverDOPE P.O.C.
    ForeverDOPE P.O.C. 4 months ago

    these ads bra!!

  • Dewayne Edwards
    Dewayne Edwards 4 months ago

    you are such great energy I rise up right away like a really good friend that just knows what to say thanks Ralph.

  • Angelo Large
    Angelo Large 4 months ago

    Thank You Ralph. ❤

  • Radio259 Show
    Radio259 Show 4 months ago

    We should avoid thinking a thing to death... Instead Just do it:)

  • Fizz0rZ
    Fizz0rZ 4 months ago

    you saved my sleep dude love you

  • Waschbraun Müller
    Waschbraun Müller 4 months ago

    Ralph how do you think about telikinesis? It is all about controlling your mind and find your inner peace

  • Samara Robinson
    Samara Robinson 4 months ago

    JUST CALLED ME OUT ON EVERYTHING ?! (p.s. leftie here 2)

  • MonicaLeePaige
    MonicaLeePaige 4 months ago

    I'm overthinking about overthinking...try thinking about not thinking!

  • Leticia Delgaes
    Leticia Delgaes 4 months ago

    Thank you soo much! I love you dude 💕

  • US Nazi Troops
    US Nazi Troops 4 months ago

    Jesus Christ, enough with the "Grapes!" :)

  • Adrian Bernal
    Adrian Bernal 4 months ago

    thank you

  • 1981Just Me
    1981Just Me 4 months ago

    Lots of love to u too

  • Inside Tract Fiber
    Inside Tract Fiber 4 months ago

    This helps!I play Yoga music / Chants/ Meditations to keep overthinking at bay:)Without it I "free-style" and end up frustrated & confused:/

  • smiley face unicorn
    smiley face unicorn 4 months ago

    I over think about my bout tipping over in the see

  • Drejer's Gaming
    Drejer's Gaming 4 months ago +1

    eating my Breakfast while Enjoying you video :)

  • misphotod
    misphotod 4 months ago

    "I overthink about squirrels" lol! ♡

  • Bob Stevens
    Bob Stevens 4 months ago


  • Melissa Berry
    Melissa Berry 4 months ago

    I'm hanging out with the cat down the road 😀

  • Jaana Viit
    Jaana Viit 4 months ago

    Connecting with your uplifting vibration of love Ralph! Blessings! Peace xxxxx

  • Ehawee
    Ehawee 4 months ago

    Once again, perfect timing, Ralph! <3 I am a chronic overthinker and I admit, I have not made the progress I needed nor have I been in a happy place. But each time I see a video from you, I stop, and breath in that beautiful ass prana.

  • simi k
    simi k 4 months ago

    Thank you

  • Bijay yadav
    Bijay yadav 4 months ago


  • Jessica Hill
    Jessica Hill 4 months ago

    goodasspranababy...love it!!

  • Music Maven Publishing
    Music Maven Publishing 4 months ago

    I'm horrible at chewing my food...and I am always telling my dogs to slow down while eating and chew...so true...:)

  • Music Maven Publishing
    Music Maven Publishing 4 months ago

    thank you Ralph...good advice...I also need to stay clear of people or remove myself from situations where people intentionally attempt to put doubts in my head or place limits on me for their own protection & benefit...i.e. manipulation...believe in yourself not those who try to tell you differently. 💜

  • Nishad Karnad
    Nishad Karnad 4 months ago

    Thank you! You really brighten up my day :)

  • joyStar
    joyStar 4 months ago +3

    Amazing amazing amazing Thank You, Ralph!
    1. Stop trying to be in Control of everything
    2. Stop holding onto a grudge (negative energy) - Don't treat people as Bad as they are, treat them as Good as You are. Stop allowing people to steal your happiness (letting them take you out of your element)
    3. Find out who people truly are, do not make assumptions. Allow people to reveal themselves to you.
    4. It makes you play out fake scenarios in your head
    5. Focus on what is in front of you, practice being mindful & focusing in on the present moment
    6. Stop letting overthinking take over your time (Ruminating)
    7. Overthinking can keep you in the past, stop letting overthinking drag you into the past *The Present Moment Hold the Most Power*
    8. Overthinking can also keep you in the Future: Man makes plans the Universe Disposes
    9. STOP Keeping yourself in the Waiting Room! -get up and do it, There is no perfect moment there is only Now! 10. Overthinking will tell you that You are Not Good Enough!- we are all good enough!

  • Sheila Borges
    Sheila Borges 4 months ago

    Ralph, I have a question for you. It's awkward. Why do I make guys lose stiffness? They want to be with me, but sex doesn't work they lose erection. I don't understant this. Is it about energy? Maybe our energy is just too different?? A fortuneteller told me once that men would all lose their erection with me, if they were not "strong enough". I didn't understand that very well and she didn't give me further explanations... I laughed about it, but eventually realised that she was right. It happens often. They feel awful and I don't know what to do.

  • daniel fox
    daniel fox 4 months ago

    Wish I could meet you. All your videos help me greatly. I'm still a mess but slowly improving most negatives in my life.

    • tom dagnino's evil twin
      tom dagnino's evil twin 4 months ago

      daniel fox: little advice my friend... stop saying,"SLOWLY improving NEGATIVES in my life, but, start practicing good energy by saying, "SPEEDILY gaining the POSITIVES in my life". its all about the words you speak to yourself. hope this may give you a nice new perspective. peace!

  • Hugo Oliveira
    Hugo Oliveira 4 months ago +1

    Ralph, maybe this can be useful for your future videos: in Portuguese the word "mind" and "lie" are the same ("mente", from the verb "mentir"). Thanks for your hours and hours of positive energy disseminated :)

  • M R
    M R 4 months ago

    Meow :) umm is it bad that sometimes i overthink and image a good moment (a different scenario) over a bad thing ?.. It's still overthinking and it's mixing reality with imagination, i'm an idiot haha

  • agl54
    agl54 4 months ago

    U should reduce the amount of adds

  • Mitsuki Hiyori
    Mitsuki Hiyori 4 months ago

    I have anxiety im 12

  • PriestKikyo
    PriestKikyo 4 months ago

    OMG PERFECT VIDEO!!! Thank you one again Ralph, can I get a HEEEELLLLLOOOOOOOOOO THERE?!?!?

  • continueprisoner
    continueprisoner 4 months ago

    March 5 Pisces here. Your videos have helped me. All of them help me to not let my thoughts drain my energy and time. Thankyou Ralph.

  • Gordon Jones
    Gordon Jones 4 months ago

    I need clarification. If the Tenth thing overthinkers (myself) should stop doing is to stop thinking that I'm not good enough. How? When I've done the opposite my entire depressing life? how do I live in the present without excluding alot of probability? How can I believe Im good enough when I know I can always do better?

  • sunny sim
    sunny sim 4 months ago

    I skip forward on the ' Can I get a hello there', and slow motion bit, otherwise I find these videos interesting and helpful. Sorry, but those slow motion bits and other, are very irritating, and that's not how it's meant to be is it.
    The future: sometimes we have to have a plan for the future; a vision- especially if you are having to uproot to start a new life. And there's nothing wrong having ambition, and how you would like your future to be.

  • Lawrence Jacobs
    Lawrence Jacobs 4 months ago

    I luv your videos they help me out so much! keep up the great work!

  • Walt Masters
    Walt Masters 4 months ago

    Very good! I'm thankful for your work!

  • Charisma
    Charisma 4 months ago

    Pisces Here! March 4TH!~ OMG.. we always give people the BOTD...smh!

  • Amelia Myers
    Amelia Myers 4 months ago

    Gotta stop overthinking why I'm watching this video.

  • Purnita Roy
    Purnita Roy 4 months ago

    Thank you very much! :)

  • J H
    J H 4 months ago

    350 £ for 1 hour skype ?? are u insane ?? try to help those in need, not rich self-absorbed beings !!!

  • Alissa Anderson
    Alissa Anderson 4 months ago

    How fitting...

  • the coolness
    the coolness 4 months ago

    DO you swear

  • Brianna
    Brianna 4 months ago

    What are your credentials sir?

  • Tune Kahuna
    Tune Kahuna 4 months ago

    My big brother ralph listens to drake..when he said ...you mind full of it all when your mindfull of it all

  • Coffee
    Coffee 4 months ago

    This video came at the perfect time for me. I only recently subscribed but this really helped me.

  • Bejoy Joseph
    Bejoy Joseph 4 months ago

    i loved this video.. being true..

  • Patrizio Di Nicola
    Patrizio Di Nicola 4 months ago

    My brother Ralph..
    Thank you for your great divinity you do... You're funny too! Slowmotion now: Tthhaaaaaaaannkkkyooouuuu! 😁 Have a blessed day my friend.. 🍀

  • Russell cowger
    Russell cowger 4 months ago

    I over think about the fact that I am at work and wasting all this time on things I dont care about just to have money to afford the stuff I do.

    • Kasia Liszka
      Kasia Liszka 4 months ago

      Russell cowger well it can't be all play. You have to work a bit too. It's not just you. It's most people

  • Isbel's closet
    Isbel's closet 4 months ago

    omg yesssssssssssssss

  • Jessie Go
    Jessie Go 4 months ago

    'Overthink causes you to sink'

  • Kiddie Kart
    Kiddie Kart 4 months ago

    I overthink and slip into a comatose state.

  • TheBClone596
    TheBClone596 4 months ago

    I really like that quote, "Thinking doesn't change things, only action does." Really great video!

  • Amber H-B
    Amber H-B 4 months ago +1

    I'm confused. Why do you do the slow motions? I'm new to this channel...

  • Abhijeet Bhawsar
    Abhijeet Bhawsar 4 months ago

    can i get helllooow thereeee....

  • What Ever
    What Ever 4 months ago +1

    great video dude

  • Yannie Geerdink
    Yannie Geerdink 4 months ago

    real good lecture, thank. Besides the bird here began to sing together with yours on the video, was 15.47 here in europe. No matter is only synchronicity. LOL

  • Alina Mcleod
    Alina Mcleod 4 months ago +1

    This was beautiful and exactly what I needed to hear. Thank you!

  • Vladimir Corrales
    Vladimir Corrales 4 months ago

    thank you ralph you are pure inspiration, what you are doing is change the world , the universe loves you ! and we do to

  • Nadera suleiman
    Nadera suleiman 4 months ago

    I love you Ralph! i laughed so hard hehe <3

  • Шалтай Болтай

    Thank you so much, sir. Made my day.

  • Randeep Singh
    Randeep Singh 4 months ago

    Suffering from sexual intrusive thoughts my mind revolves around 24/7 around arousal which is reality is not What to do man please help me😖😖😖😖😖

    • Immanuel Hecbert
      Immanuel Hecbert 4 months ago

      strethy, What if we can hand people the tools that'll have them more conducive to a meditative state of consciousness and therefore accelerate the process of entering states of relaxation? See, meditation can be difficult for some people, especially when they're very anxious. Training Alpha brainwaves might be highly beneficial in combating anxiety, hence my advice. 💟

    • strethy
      strethy 4 months ago

      Randeep Singh I think the first step for you bro is to let go of your guilt around these thoughts, and stop resisting them. Your thoughts are just your thoughts, not your identity, and they are not under your control. When they come up, let them arise, and be aware of the real you, which is the presence/awareness that witnesses the thoughts, but is not disturbed by them. Looking up 'self inquiry' by mooji should help. X best of luck

    • Randeep Singh
      Randeep Singh 4 months ago

      Immanuel Hecbert Okk bro I'll mail u on gmail

    • Immanuel Hecbert
      Immanuel Hecbert 4 months ago

      Randeep Singh, Admitting is the first step. You might wanna seek professional help (and make some dietary changes). I meditate a lot (I really advise to look into brainwave entrainment, Dr. Jeffrey Thompson and Kelly Howell have a lot of NICE works that will ease the mind and sharpen focus). You might wanna increase your (deep) Alpha Brainwaves, if you like you can contact me on my Gmail and I will be happy to introduce you to some works that might FIRE your brainwaves into the NEXT dimension.

    • Randeep Singh
      Randeep Singh 4 months ago

      Immanuel Hecbert But bro I am trapped in this for 3 years and cobweb situation has arised in my mind when I try to resist it the things get far more worse and headaches start to cripple my mind I am not living my lyf fully but this thoughts come from nowhere and anxiety triggers

  • maybug88
    maybug88 4 months ago

    Watching your videos has helped me become a calmer person, and I stopped overthinking about my mistakes. How did you know I was going to message you about overthinking about a person who has done me wrong and has my whole friend circle to her side because she is manipulative? :) Do you speak out (and spread negative energy) or let karma do her thing?

  • Angel Aura
    Angel Aura 4 months ago

    im also left handed ✋❤

  • Angel Aura
    Angel Aura 4 months ago

    i just keep telling myself im in control i am natrual i am perfect.. tada! i feel better...also a self head massage helps 😍

  • Ashley Esch
    Ashley Esch 4 months ago

    thank you

  • Scott Faulkner
    Scott Faulkner 4 months ago

    why am I not roommates with Ralph?

  • bhalithan
    bhalithan 4 months ago +1

    awareness of the present moment as it is

  • Annelise Richards
    Annelise Richards 4 months ago

    You legit turned my day around.

  • B. Empson
    B. Empson 4 months ago

    Are you saying "Breathing in that good ass chronic, prawn-ah?...." Can someone with better hearing tell me what he is saying...and we haven't even had breakfast yet.

    • Έλλη Καπ
      Έλλη Καπ 4 months ago

      B. Empson breathing in that good ass prana baby... can I get a heellooo there

  • OurLucidDream
    OurLucidDream 4 months ago +1

    How do you not overthink chemtrails when you see them every day and they keep getting worse by the year. Thanks

    • zachary williams
      zachary williams 4 months ago

      Why are you worried about those? That's silly! Who put that in your mind... Also, consider yourself exceptionally lucky if "chemtrails" are your main worry in life!

  • I AM
    I AM 4 months ago

    Great information Ralph. Thx.💨💨💨👊💥💥💥

  • Jordan Russo
    Jordan Russo 4 months ago

    Ever since I began watching you I've wondered what your views on music are. It would be cool if you could make a video on that. Love your videos man they have seriously changed my life

  • Steffi Maier
    Steffi Maier 4 months ago +2

    I'm the 1,111th person that liked this video with 11 dislikes. O.o

  • i weeaboo
    i weeaboo 4 months ago

    can you do a video on claravoyense like how to tell the difference between a vision or a daydream

  • Nova M
    Nova M 4 months ago +1

    Did he say he was a Pisces ? Yeeess me too 😂.

  • onewithjaya
    onewithjaya 4 months ago

    this is great : )

  • Patsy Renee Whitebear1
    Patsy Renee Whitebear1 4 months ago

    what to do about people that lie a lot and you know they do

  • Dhhfhfdh Hdhdhdhd
    Dhhfhfdh Hdhdhdhd 4 months ago

    I don't have the guts to forgive him.

  • Dhhfhfdh Hdhdhdhd
    Dhhfhfdh Hdhdhdhd 4 months ago

    my dad is a big word I can't say...
    he would rather get high and screw his FAM. over...
    cause he walk out on me and my mom for drugs

  • Praveen Nepal
    Praveen Nepal 4 months ago

    I overthink about the beggars but they only bring me negative energy because of the difference in richness. Can someone help me by giving some solution?

  • Dhhfhfdh Hdhdhdhd
    Dhhfhfdh Hdhdhdhd 4 months ago

    I always complain about my dad being gone/in prison

  • Dhhfhfdh Hdhdhdhd
    Dhhfhfdh Hdhdhdhd 4 months ago

    I over think about my biological dad....

  • Simon Ashton
    Simon Ashton 4 months ago


  • Jp Dubois
    Jp Dubois 4 months ago

    Needed this, thanks.

  • Melí Angeli
    Melí Angeli 4 months ago

    Amazing chat Ralph!!!

  • Logan House
    Logan House 4 months ago

    came in right when i needed it

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