What If You Only Drank Soda?

  • Added:  Year ago
  • The effect that pop has on your body!
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    Written by Rachel Salt, Mitchell Moffit and Gregory Brown
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    Further Reading:

    www.gallup.com/poll/156116/Nearly-Half-Americans-Drink-Soda-Daily.aspx?utm_source=google&utm_medium=rss&utm_campaign=syndication Nearly Half of Americans Drink Soda Daily
    www.popsci.com/science/article/2013-06/woman-drinks-coke-instead-water-16-years Woman Drinks Coke Instead Of Water For 16 Years.
    www.researchgate.net/profile/Moses_Elisaf2/publication/26260886_Cola-induced_hypokalaemia_pathophysiological_mechanisms_and_clinical_implications/links/5460a3220cf295b56162565d.pdf Cola-induced hypokalaemia: pathophysiological mechanisms and clinical implications
    www.ncbi.nlm.nih.gov/pmc/articles/PMC1829363/ Effects of Soft Drink Consumption on Nutrition and Health: A Systematic Review and Meta-Analysis
    www.ncbi.nlm.nih.gov/pmc/articles/PMC2892765/ Gain weight by “going diet?” Artificial sweeteners and the neurobiology of sugar cravings
    citeseerx.ist.psu.edu/viewdoc/download?doi= To what extent have sweetened beverages contributed to the obesity epidemic?
    www.researchgate.net/profile/Jinous_Tahmassebi/publication/7606316_Soft_drinks_and_dental_health_a_review_of_the_current_literature/links/54102a600cf2df04e75b2779.pdf Soft drinks and dental health: A review of the current literature
    ajcn.nutrition.org/content/79/4/537.full Consumption of high-fructose corn syrup in beverages may play a role in the epidemic of obesity
    www.ncbi.nlm.nih.gov/pmc/articles/PMC3075927/ Fructose consumption: Recent results and their potential implications
    www.ncbi.nlm.nih.gov/pmc/articles/PMC2235907/ Evidence for sugar addiction: Behavioral and neurochemical effects of intermittent, excessive sugar intake
    www.ucsf.edu/news/2014/10/119431/sugared-soda-consumption-cell-aging-associated-new-study Sugared Soda Consumption, Cell Aging Associated in New Study
    www.sciencealert.com/gradually-reducing-sugar-in-sweet-drinks-could-prevent-1-million-cases-of-obesity-in-the-uk-study-finds Gradually reducing sugar in sweet drinks could prevent 1 million cases of obesity in the UK, study finds
  • Science & TechnologyScience & Technology
  • Runtime: 3:11
  • Science  AsapSCIENCE  Pop  Soda  Soda Pop  Health  Losing Weight  Weight Loss  Exercise  Fitness  How to lose weight  lose weight fast  Sugar  Diet  Coke  Coca Cola  Soft Drink  Drinking  Fat  Overweight  Diet Plans  Best Exercise  Weight loss diet  Weight loss tips  Sugar rush  Is sugar bad  Diet Soda  Diet Pop  Sugar free diet  Is aspartame bad?  diabetes  is pop bad?  is soda bad?  calories in soda  obesity  calories  fast food  corn syrup  insulin  artificial sweetener  

Comments: 7 414

  • Chaos Fallen
    Chaos Fallen 12 minutes ago

    Would it be the same for sprite it's my fav soda and I heard it's a light soda

  • DesmeonNetherCat
    DesmeonNetherCat 4 hours ago

    I drank coke with my salad pls help me

  • Cristhian Ramirez
    Cristhian Ramirez 6 hours ago

    You would die from dehydration and a hole in the stomach

  • Legendary Ty
    Legendary Ty 8 hours ago +1

    Drinking soda and eating cookies during this video. I'm a *savage*

  • TastyTastyBleachBubbleGum

    My friend doesnt drink water and last time he drank water was in 4th grade and now he's in 8th grade and he seems just fine LOL

  • Generic channel 43
    Generic channel 43 9 hours ago

    Haven't had a cola in like 9 months and don't plan on having any soon

  • jj righteous
    jj righteous 12 hours ago

    Bob saget

  • LukeHDgamer
    LukeHDgamer 16 hours ago

    I use to drink soda but now I just drink water lol

  • It's Me
    It's Me 18 hours ago

    In the USA half of the money goes to eating and the other half is losing weight.

  • AidedWizardYT // Minecraft & More

    I Already only drink soda

  • Zebox
    Zebox 23 hours ago +1

    What teeth?

  • Dr Don
    Dr Don 23 hours ago

    I only drink soda with vodka in it, potatoes are healthy

  • Andrew Miller
    Andrew Miller 23 hours ago +1

    Wish I would've seen this a week ago

  • Anthony mous
    Anthony mous Day ago

    your dead! coz diabetes.

  • Bear2die4
    Bear2die4 Day ago

    *continues to chug the coke...*

  • plant craft
    plant craft Day ago

    i literally read "dank Coke"

  • Red GGould
    Red GGould Day ago

    In memory of edd gould

  • Ignorant Toast
    Ignorant Toast Day ago +1

    People saying they'll quit pop after watching this video are just lying. I know they are.

  • Potato wedges
    Potato wedges Day ago

    I occaisionaly go to town to buy a coke. Im changing that to rarely. Cuz i dont wanna be fat😯

  • Eb
    Eb Day ago

    PLEASE make a video on how to quit.

  • Norbis Pingvīns

    I will quit too....watching such videos...

  • Tech Trilogy
    Tech Trilogy Day ago

    This just makes me wanna stop drinking soda.

  • Sophia McGrath
    Sophia McGrath Day ago

    Good thing I don't like soda.

  • Pallas_Equus
    Pallas_Equus Day ago

    Ive Only Drinked Soda For About 11 Years Now no problems for me Q.Q

  • cookie.
    cookie. Day ago


  • Spoder Men
    Spoder Men Day ago

    0:42 what kind of coca cola is purple?

  • Babydoll Xoxo
    Babydoll Xoxo Day ago

    I usually drink soda everyday or I'll have like 3cans of soda in a day I feel like I should stop and drink water, but I can't take water it's so plain and no flavor but Ik it would help me a lot such as my health. If my sister can do it I can.. (I'd probably be drinking soda the next day I'll jus get my sis to slap me if I do lol)

  • Cameron Meetze
    Cameron Meetze Day ago

    I hate soda

    But I know one thing

    Kindly stone party

  • Evil Eye Gaming
    Evil Eye Gaming 2 days ago

    Actually cavities are 90% genetic but eating and drinking bad things can increase risks of getting it

  • alicia lee
    alicia lee 2 days ago

    Mitch, your voice is so soothing! i luv these

  • Adam Al-Sharif
    Adam Al-Sharif 2 days ago


  • Lamb Sauce Gamer
    Lamb Sauce Gamer 2 days ago

    I only drink soda

  • Kazim Syed
    Kazim Syed 2 days ago

    5,432 which is very close to a kg which is 7000 calories ,oh my god

  • Trump Hates carrots
    Trump Hates carrots 2 days ago

    My uncle had been only drinking Diet Coke for 20 something years and he's lost all his teeth and has had 2 heart attacks

    Idk how he's still alive

  • Bewear
    Bewear 2 days ago

    I look like a 6 year old even though I'm much older!

  • memes // random stuff

    I dont drink coke i drink sprite

  • Dragos Pescaru
    Dragos Pescaru 2 days ago

    You would die.

  • Eemeli Kuusela
    Eemeli Kuusela 2 days ago

    Yeah im a really underweight manboy so i think im fine drinking coke everyday

  • Ariel the mermaid
    Ariel the mermaid 2 days ago

    Anyone else saw that one episode of freaky eaters where that lady was addicted to cola?
    She drank a box a day and still looked skinny af

  • Giovanni Rangel
    Giovanni Rangel 2 days ago

    I don't care I still drink 3 a day

  • NexlawLegacy
    NexlawLegacy 2 days ago

    I'm pretty sure most of us do know people that drink soda and no water at all

    FOXFURR 2 days ago

    I used to drink nothing but soda. But lately I have started drinking more healthy shit AND soda, but healthy shit more.

  • - Kilo-
    - Kilo- 2 days ago

    I'm happy I hardly ever drink soda

  • Tomi Cox
    Tomi Cox 2 days ago

    I drink coca-cola every day for like 2 years straight and i drink like 2-3liters per day ...well i'm not fat at all and i don't suspected any problems yet...only sometimes when i breath deeply i feel a sting in my heart...sorry for bad english

  • Ilsi Lopez
    Ilsi Lopez 3 days ago

    I havnt drank anything other that water and milk for 3 weeks. Feels amazing you should try

  • da miner
    da miner 3 days ago

    Id feel soo sick if i did this

  • Russian Spy
    Russian Spy 3 days ago

    i legit only drink soda....ffs

  • Victor Gonzalez
    Victor Gonzalez 3 days ago

    point is soda is cancer

  • Tor McKittytkins
    Tor McKittytkins 3 days ago

    Thanks for ruining my very small love for sprite and ginger ale

  • bieqiexie xie
    bieqiexie xie 3 days ago

    Im happy im healthy and i go to gym

  • Robbie Ibey
    Robbie Ibey 3 days ago

    I drank water instead of soda for about 2 months and didn't notice any differences.

  • Emily P.
    Emily P. 3 days ago

    I always thought it was disgusting. As a kid I was sad that I didn't fit in, but now I'm glad I pump all that crap I to my body.

  • Christopher Solares
    Christopher Solares 3 days ago

    I mostly only drink water. Literally

  • Matyas Fekete
    Matyas Fekete 3 days ago

    You become a twitch streamer

  • thesuper hellminator

    What if you only drank purple drank (lean) (sizzurp)

  • Blue the velociraptor
    Blue the velociraptor 3 days ago +1

    A coca cola can fell on someones head from the 18th story why did it not hurt the person?

    Because it is a soft drink BADUM TSSSSS

  • sopho
    sopho 3 days ago +1

    Lmao I don't even drink soda.. what am I doing here?

  • Gianncarlo Romo
    Gianncarlo Romo 3 days ago

    fast answer.
    you die

  • Ryan brolly
    Ryan brolly 3 days ago

    Fruit juice squad and milk squad where you at

  • Nuka Cola Company
    Nuka Cola Company 3 days ago

    Made me want a coke

  • Your Everyday Walrus Friend

    I don't think I can commit to drinking like 7 cups of cola every day

    Like I cant even drink 7 cups of water a day

  • Robin Mercenary
    Robin Mercenary 4 days ago

    the science of BOOBS

  • Mr__Beast
    Mr__Beast 4 days ago

    British say: Fizzy drinks
    Americans say: sodas and soft drinks.... wtf is a soft drink?

  • Jackson Sullivan
    Jackson Sullivan 4 days ago

    No study have ever proved or claimed that you need 8 glasses of water
    Our ancestors only drank when the felt thirsty and they were fine

  • Ginger the Fox
    Ginger the Fox 4 days ago

    I never drink soda =l The fizziness burns my tongue so bad. Whenever I used to drink it I had to let it go flat first and tbh its not even worth that

  • beijamin arrola
    beijamin arrola 4 days ago

    Go to 2:25 and say bro

  • David Marlow
    David Marlow 4 days ago

    Eh, I don't drink pop or soda anyways.

  • bazla123
    bazla123 4 days ago +1

    fuck..I'm never having coca cola again...

    I'm sticking to Fanta!

  • Emobiitchn Hedda Marie

    I do... skin inside my mouth is rottenibg and falling off

    BENSON the PLAYER 4 days ago

    I always wonder why Coke has such a high sugar content compared to some fizzy juice it has like 3x as much.

  • Nathan Boone
    Nathan Boone 4 days ago

    Enough mt dew makes me feel sick and not want to eat

  • St0rm Ranger
    St0rm Ranger 4 days ago +1

    I've been drinking around 2 litres of Mountain Dew a day for over 25 years now. I'm a man who is 5'11 and usually weigh between 150-160 lbs. About 90% of my fluid intake is Mt Dew. Overall I'm pretty healthy except for the vicious caffeine headaches when I don't get my Dew fix.

  • Mechkorog
    Mechkorog 5 days ago

    That is why kids should drink Pepsi, and not cola

  • MRRJ6549
    MRRJ6549 5 days ago

    Drank nothing but soda for almost 16 years then decided to stop, haven't touched a single drop in 3 years.

  • Sadistic Sadie
    Sadistic Sadie 5 days ago

    I think I should quit...BuT pEpSi Is So GoOd!!!!! Dx

  • Louis Montinaro
    Louis Montinaro 5 days ago +1

    Same as a smokers? Go kill yourselves

  • egguin
    egguin 5 days ago

    You die.

  • Katrina Stringer
    Katrina Stringer 5 days ago

    I'm glad I quit drinking fizzy drinks like 4 years ago

  • venomjuker
    venomjuker 5 days ago

    Sorry asapscience, 8 glasses of water is actually a myth created by a century of advertising. You just need to drink when you feel thristy and not chug down 8 glasses of water.

  • Ieuan Mills
    Ieuan Mills 5 days ago +1

    Just don't drink them every day

  • Toxic Toxic guy
    Toxic Toxic guy 5 days ago

    This makes me want to go down to store and buy soda

  • Alex_ Xoxo
    Alex_ Xoxo 5 days ago


  • Vincent Mauring
    Vincent Mauring 5 days ago

    you know what i will drink mostly water and sometimes soda. OK

  • MithrandilPlays
    MithrandilPlays 5 days ago

    I have about a 16 oz bottle a month, maybe 2

  • SeamusTheDog
    SeamusTheDog 6 days ago

    Lol i've never had soda

  • Akeyy
    Akeyy 6 days ago +1

    "What if you only drank so.. You would die, is what would happen

  • Kryptic
    Kryptic 6 days ago

    What is you drink sugar free drinks like, Coke Zero and Pepsi Max, is it the same as diet soft drinks

  • Lukas-Kévyn Müller
    Lukas-Kévyn Müller 6 days ago +1

    My mother always bought soda when i was a kid and because of that i seriously only drank soda up to the age of 15. I have really bad teeth but never had a problem with overweight

  • JP TV
    JP TV 6 days ago

    I quit Soda cold turkey, Going 6 months strong and I don't even miss it. I keep at Juice and water. Soon enough just water!
    No alcohol either

  • Ramein Daqiq
    Ramein Daqiq 6 days ago +1

    Drinking soda while watching this

  • BloodDemon 723
    BloodDemon 723 6 days ago +1

    I'm enjoying a nice cup of soda while watching.

  • Rhys Williams
    Rhys Williams 7 days ago +1

    Ok cool I'm gonna finish the rest of my large Mountain Dew now

  • cat in the grass
    cat in the grass 7 days ago

    I drink water and soda and milk

  • un Loco solitario
    un Loco solitario 7 days ago +1

    God dang is everything now a days too unhealthy... I just don't always want to be drinking water, I get to bored of it... and want something else to drink... but no... there's always that one person.. "Oh Take one sip of this and you'll get type 2 diabetes..."

  • Cooper Fontaine
    Cooper Fontaine 7 days ago

    Thats not cola thats lean

  • Julian Velez
    Julian Velez 7 days ago

    Kidney stones....soda causes kidney stones!!!!!! I had it when I was 23, so Did anyone ever have that before?

  • ruleless gamer
    ruleless gamer 7 days ago

    you use sky blue very less

  • theylovejustice
    theylovejustice 7 days ago

    I gave up soda in hopes to lose a bit of weight :)

    it's been about a month since I've had a soda, and thinking about drinking a Coca Cola makes me sick haha

  • Somewhat Glitched
    Somewhat Glitched 7 days ago

    I hate soda anyways

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