4 terrible things that happen to your body when you run too much

Comments: 1 733

    THE GEAR 5 hours ago

    might damage your kidney?

  • ClDg G
    ClDg G 15 hours ago

    Damn it I do track/field, Swimming, and football I guess I'm screwed (even though I don't believe I am half of this is probably exaggerated)

    JESUS IS GOOD 15 hours ago

    Supposed by McDonalds

    JESUS IS GOOD 15 hours ago

    When I run too much my stomach hurts

  • Nico Cione
    Nico Cione 18 hours ago

    are the kidneys named after kidney beans?

    DAC RABBIT 19 hours ago

    da fuck you run your kidneys stop doing what they are supposed to do and all kinds of fever you dont run they still gonna expire confusing shit

  • TheWolfGamer
    TheWolfGamer Day ago

    So you get too hot while running, and then you risk hypothermia afterwards...that doesn't make a lot of sense. I mean, the explanation makes sense, but also, it's kind of weird.

  • Aaha Shsj
    Aaha Shsj Day ago

    next video "What happens if you brush your teeth too often"?...

  • Noob Time
    Noob Time 2 days ago

    Why did the government Chose this as a event.

    We could DIE.

    THE-SLICER 2 days ago

    This is another McDonald paid video so people become lazy

  • I honestly could not care less

    Long story short

    You feel as if you can't breathe and you feel like your slowly dieing on the inside

  • Zachary Villard
    Zachary Villard 3 days ago

    Is this video supposed to make lazy people feel good about themselves? Guys, seriously? Hypothermia? You guys should go out and run, don't use this video as an excuse not to run, because, if these things are true, (witch most of them aren't) then they are effects from running A WHILE. If you run, make don't start off by doing good too much at once, because your body will tell you when it's time to be done. Now, you must get out of your comfort zone. When I say, listen to your body, that doesn't mean stop when you feel uncomfortable. See, this is why humans are lazy. These dumb videos going against exercise. Go for a run guys.

  • Hrithik N
    Hrithik N 4 days ago

    fuck off

  • True Vegan
    True Vegan 5 days ago

    Ride a bike. Run less

  • NiChoLai
    NiChoLai 7 days ago

    Speedforce will leave ur body like what happen to eobard

  • Siam Sattar
    Siam Sattar 7 days ago

    Thats why i always stay in my couch

  • shubham jain
    shubham jain 7 days ago

    How can we grow taller?? After 25 yrs.

  • Bear Buster
    Bear Buster 7 days ago


  • Liam The Ninja
    Liam The Ninja 8 days ago

    Bruh you will time travel if u do that

  • Megatron
    Megatron 8 days ago

    Marathons are boring, I rather do sprints๐Ÿ˜๐Ÿ‘‰๐Ÿฝ๐Ÿ‘‰๐Ÿฝ

  • Gaming WithEdi
    Gaming WithEdi 8 days ago

    Who is scrolling down the comments while watching?

  • NaNo7 NaNo7
    NaNo7 NaNo7 8 days ago +1

    So just stay at home , eat pizza or whatever and watch tv or play PlayStation, that is the best solutions...

  • fuck you minecraft bedwars

    i run 2 KM everyday ;-;

  • Lee Boz
    Lee Boz 9 days ago

    man, the human body hella fragile

  • chiko9100
    chiko9100 9 days ago

    Running is one thing and running a marathon is another, these shouldnt be mixed up all the time

  • Alyssa Howard
    Alyssa Howard 9 days ago

    Now I have an excuse not to run the Pacer Test๐Ÿ™๐ŸพThank you

  • Selfish Coffee
    Selfish Coffee 9 days ago

    That's what makes it all the better

  • Kasper Heo
    Kasper Heo 9 days ago

    my pussy gonna sweat

  • Nikolas Christopoulos

    White Americans be like:Conclusion,sit on your couch and play xbox and stock up on doritos-Mt dew

  • kuswanto gu
    kuswanto gu 9 days ago

    i only run 5k max... never even think to 10k or beyond that... i see no point for my standart life... im not athlete lol

  • PurpleDreams
    PurpleDreams 10 days ago +1

    You get feverishly hot...


    Well done.

  • No,THIS IS PATRICK !!!!!

    you just think *GOTTA GO FAST* *ALREADY GOING FAST*

  • Clashes Heroyson
    Clashes Heroyson 10 days ago +1

    For 1 and 3 that is what happens to me. I am thirsty but not hungry

  • Dopp Shot
    Dopp Shot 10 days ago +1

    What about forrest gump

  • AdeleyDunda
    AdeleyDunda 10 days ago +1

    Wow why does everything kill us slowly?

  • Abdullah Agha
    Abdullah Agha 10 days ago +1

    What happenes when u run too much.......u get tired easy

  • Ike Zhang
    Ike Zhang 10 days ago

    isnt starving the point at which your body stops releasing glycogen and starts using ketone bodies as energy?

  • GT RareGirlHD
    GT RareGirlHD 11 days ago

    I only run for 1.6km

  • Hippy Trippy
    Hippy Trippy 11 days ago

    I'm jogging one hour and half three times a week. Is that bad ???

  • Image xo.
    Image xo. 12 days ago

    I'm a free runner.

  • GodzillaFreak
    GodzillaFreak 12 days ago +1

    If you have a lot of fat, you don't need glucose

  • cyber cuber
    cyber cuber 12 days ago

    You get the runner craps

  • Roberto Sanchez
    Roberto Sanchez 12 days ago

    102ยฐ Fahrenheit =38,8ยฐC you are welcome Europeans!

    THE_PRO_GAMER 77 13 days ago

    Hey Tech Insider after i run least of a mile why is the one under my lungs hurt so much and it happens to me everytime i run what is the one getting affected

  • Muhammed Saif Khan
    Muhammed Saif Khan 13 days ago

    These facts are not true

  • BumbleDash2007
    BumbleDash2007 13 days ago

    I got an advert about running...

  • A Youtube Addict
    A Youtube Addict 13 days ago

    Now I Feel Bad About Terry Fox

  • Bat Gamer
    Bat Gamer 14 days ago +1

    why is flash still alive ???

  • Siti Husna
    Siti Husna 14 days ago

    im looking for "What happen to your body when you run" not this. bruh

  • Dylan Wedel
    Dylan Wedel 14 days ago

    Running 'too much' means running 10 miles a day, 7 days a week. Running a mile or two everyday (or every other day) will not only improve your physical health, but your mental health as well (including intelligence). *Sedentary people are less intelligent and less 'in-shape' than they could be*

  • Alex Waldeck DC
    Alex Waldeck DC 15 days ago

    Fuckin retarded

  • Don Johnson
    Don Johnson 15 days ago

    All of these happened to me.
    Hah, wasn't I was a foolish teenager in the 90's?

  • Jesse K
    Jesse K 16 days ago

    A marathon is hardly shit compared to what some people do and what our ancestors did, hunting was sometimes just running for days until faster animals died of exhaustion, why does a quadruple marathon not even phase some people? Ive heard of Kenyans runnin like 60 miles

  • Das D
    Das D 16 days ago

    God to know to danger I'll stay safe on my couch in my house

  • Honey Badger
    Honey Badger 17 days ago +1

    R.I.P. Forest Gump

  • Christopher Ellis
    Christopher Ellis 17 days ago

    Hyperthermia? Thus is why one drinks water along the way. Hypothermia would come afterwards

  • It's Me
    It's Me 17 days ago

    I didn't know that runners wear thermal blankets after a marathon. Sorry if I was being that stupid.

  • ZeusTruth
    ZeusTruth 17 days ago

    Lol what a load of fear mongering, just run at your own pace and eat healthy and you should be fine.

  • J ClarKent
    J ClarKent 17 days ago

    Drink water, replenish calories. Problem solved

  • J ClarKent
    J ClarKent 17 days ago

    Drink water. Problem solved

  • Samurai Toast
    Samurai Toast 18 days ago

    I thought it would be something else, I already know these

  • Miguel Casiano
    Miguel Casiano 18 days ago

    We will be Exhausted.

  • George Gilles
    George Gilles 18 days ago

    I told my team members this but they don't believe me.

  • Nihilist
    Nihilist 18 days ago +1

    Do next: ''4 Terrible things that happen to your body when you shoot yourself too much''

  • Aaron Noel
    Aaron Noel 19 days ago

    Great. Now people won't run anymore and the American population will become twice as obese.

  • Aleck III
    Aleck III 19 days ago

    5. you will grow a beard just like forest gump

  • F.G.C
    F.G.C 20 days ago

    Another Myth !!! you just need to keep yourself hydrated at regular intervals , thats it ... this guys are making it a big issue !! crap

  • Mihai Pruteanu
    Mihai Pruteanu 20 days ago

    Can you, please, write units in Celsius, meters, grams as well?

  • Otacon Wolf
    Otacon Wolf 20 days ago

    fear tactics...theyre message? making lazy people feel good about theyre already bad habits. anyone who listens to theyre body will get the message that marathons are not a good idea,running for long periods of time can cause you to age faster as opposed to short bursts of intensive exercises.

  • Campy Camp
    Campy Camp 20 days ago

    running is so tough on the body

  • Erwin Rommel
    Erwin Rommel 20 days ago

    Use the metric system

    RUNNER X 20 days ago

    This doesn't stop me from running!

  • Alex apoel
    Alex apoel 20 days ago +1

    0:57 dub dub dub dub

  • Vibil Raj
    Vibil Raj 20 days ago

    You get tired.

  • Steven Turner
    Steven Turner 20 days ago

    I run marathons. I have trained many thousands of miles, and run almost every day for years. There are a few other effects of running 2500+ miles a year. You feel great about yourself. You run faster and further than you ever dreamed possible. You are incredibly healthy and feel energetic all the time (also tired all the time, but it is a different kind of tired. Tough to explain.) You sleep like a baby. You eat constantly, food tastes incredibly good, but you never gain weight. You run a slow 5k just to warm up for a 5k race. You meet lots of cool people and talk for hours while running. About all sorts of topics. Oh, and they are right that marathons are pretty tough, which is the whole point.

    Most medical risk actually comes from not running enough in training then trying to run a marathon or half marathon. Those "shortcut" marathon plans will get you to the finish line, but your body is not really ready to do the 26.2 miles. Put in the time, spend a year or more building up, run a smart race, and you will have a safe and awesome marathon.

  • Sgtysmael Panda
    Sgtysmael Panda 20 days ago

    You will be Saitama

  • Bella Vita
    Bella Vita 20 days ago

    1:12 news.yale.edu/2017/03/28/marathon-running-may-cause-short-term-kidney-injury according to this link the recovery time (for the kidney) is 2 days, rather than 2 weeks.

  • Ismael Wasim Ahmad
    Ismael Wasim Ahmad 20 days ago +1

    does running from responsibilities count?

  • War Inspect
    War Inspect 21 day ago


  • Hider Hadi
    Hider Hadi 21 day ago

    This is just a marathon plus u can take breaks

  • star networks
    star networks 21 day ago

    it's my birthday today give me 70 lijes

  • deb saha
    deb saha 21 day ago

    Baba dham gaye kabhi???

  • Herr Reinhard
    Herr Reinhard 21 day ago

    U become one punch man

  • The Tall One
    The Tall One 21 day ago

    So forest bump isn't healthy?

  • Kuckoo
    Kuckoo 21 day ago

    Omg running is terrible and scary and bad I'll never run 10ks and marathons and never exercise again.
    Seriously, this scare-mongering video is fucking idiotic. Let's not talk about the thousands of benefits of running, ok?

  • Rijvan Khan
    Rijvan Khan 21 day ago

    That's why my father told me to do exercise after running

  • Fosty SnoMan
    Fosty SnoMan 21 day ago

    This is just excuses for fat science nerds to not exercise

  • PhaseSkater
    PhaseSkater 21 day ago

    Thank you for saying farther instead of further. It's a big pet peeve of mine. Thumbs up for using the right term

  • Ola Rasmussen
    Ola Rasmussen 21 day ago

    Use the metric system fro god sake, dumb americans

  • Rushwa com
    Rushwa com 21 day ago


  • benjamin101
    benjamin101 21 day ago

    I just do sprints 2 hiit, and 2 days 2 miles run. Preserve all my muscle and look lean. My bud does cardio class, then 5 miles after. Insane

  • fitnessinfinity
    fitnessinfinity 21 day ago

    Forest gump have your kidneys check :)

  • ImGoDzZz
    ImGoDzZz 21 day ago

    Great. Another video with shitty measurements.

  • Max Wu
    Max Wu 21 day ago

    Ignore this video there is no downside to being a healthy person via running

  • Neeraj Bhatt
    Neeraj Bhatt 21 day ago

    I would still say 'Run Forrest Run'๐Ÿ˜‚๐Ÿ˜‚

  • Hamlik Abrahimian
    Hamlik Abrahimian 22 days ago


  • anonymous Z
    anonymous Z 22 days ago +1

    The guys mouth look like it's bout to fall off๐Ÿ˜‚

  • Ichigo Kurosaki
    Ichigo Kurosaki 22 days ago

    the key is to exercise daily .idk

  • Cool Guy
    Cool Guy 22 days ago

    Simple dont run

  • psumiz
    psumiz 22 days ago

    This video is for pussies

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